Your Best is Enough
Just a college student writing about my journey with anxiety.
Breathe
Anxiety and depression can make it seem impossible to do even the littlest things. Remember to take a breath.
Do
Find the tasks that you an accomplish, no matter how small.
Celebrate
Be proud of the little tasks you achieve. Somedays, everything is a victory.
Change the way we all talk to each other about our mental health.
Kate middleton
My name is Natalie, and I am writing about my mental health struggles in order to help change the way we talk about it.
Your Best is Enough 